Francesca McKenzie, R. Kin - Online Trainer
Francesca McKenzie, R. Kin - Online Trainer
Francesca is a Registered Kinesiologist and Online Trainer with over 14 years experience in the fitness industry. Francesca holds an honours degree in Kinesiology and Health Science from York University, and she has taken numerous courses since in the areas of postural restoration, assessment, and disability management/return to work planning. Francesca is also the owner of FitFX Training where she trains clients online. She believes that exercise can be applied intelligently to help her clients reach new levels of strength, function, and optimal performance.
In this episode we talk about her own weight loss and fitness journey through kinesiology, taking the leap into online training and identifying your target audience.
Show Notes
01’ - R.Kin for 6 years in Toronto
02’ - Student athlete
04’ - How kinesiology helped her to lose weight
08’ - Leap of Faith into Online Training
13’ - Online Charting, Storage, HEP, Youtube
16’ - Panel on Virtual Kinesiology Sessions (Disclaimer Visible)
18’ - Day in the life of a Online Trainer
23’ - Knowing who your target audience is
26’ - Give your brand sometime to see what works
30’ - Postural Restoration Institute
36’ - Future of Kinesiology as a Profession
41’ - Advice for Kinesiology Students and New R.kins
LINKS
Spencer's LinkedIn: https://www.linkedin.com/in/spennyraposo/
Making Kinnections Facebook: https://www.facebook.com/MakingKinnectionsPodcast/
Making Kinnections LinkedIn: https://www.linkedin.com/showcase/making-kinnections/
Making Kinnections Instagram: https://www.instagram.com/makingkinnectionspodcast/
Francesca's LinkedIn: https://www.linkedin.com/in/francescamckenzierkin/
FitFX Website: https://fitfxtraining.ca/
Postural Restoration Institute: https://www.posturalrestoration.com/
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Episode Presented by Kinformation
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